Jan 25, 2018
First Name
broccoli,cheddar, ham and pepper frittata 001.JPG
This Broccoli Cheddar Ham Pepper Frittata is good for dinner or breakfast. You can enjoy this all star recipe throughout the day!
40 minutes
Gluten free
∙ Serves 8
2 cups Ham
1 Baby head broccoli
1 cup chopped sweet peppers
2 Garlic cloves
1 Shallot onion
8 Eggs, whole large
Baking & Spices
1 tsp Crush red pepper flakes
1 Salt and pepper
Oils & Vinegars
2 tbsp Olive oil
2 tbsp Butter
1 1/2 cup Cheddar cheese, sharp
2 tbsp Milk

Preheat oven to 350 Degrees
Fill a medium pot with water and place the chopped broccoli inside and allow to simmer for 3-4 minutes. You don't want the broccoli to lose its color. As soon as the broccoli is soft, immediately remove from the heat and using a slotted spoon remove the broccoli from the water into a bowl o and allow to cool. Set aside.
In a large non-stick saute pan on medium heat add the olive oil and begin to cook the shallot onion until translucent, about 2-3 minutes. Add the garlic cloves and cook until for another 2-3 minutes. Add the ham, peppers, and cook for 5-7 minutes.
Add the butter into the ham mixture and allow to melt. Stir to make sure the butter is evenly distributed.
In another bowl, crack and whisk the eggs until the yolk and the whites are well mixed. Add the red pepper flakes, milk and cheese and stir once more. Next, add the broccoli. Season with salt and pepper. Pour the egg mixture into the ham mixture and quickly stir to make sure that the egg mixture is evenly distributed. Allow to sit on the heat for 2-3 minutes until you notice the bottom of pan and the sides are set and transfer to the oven for 20-25 minutes to cook through or until the top is slightly golden.
Loosen around the sides with a rubber spatula and flip on a serving platter on you can serve out of the pan as is.